Lorraine Pascale is a three-time Sunday Times number one bestselling author, professionally trained chef, and television presenter. She began her career in fashion, becoming the first Black British model on the cover of American Elle, before moving into food, where she built an international following as an acclaimed chef and broadcaster, with cookery shows in over 70 countries and more than one million books sold worldwide.
Lorraine is a Clinical Psychotherapist currently pursuing a Doctorate in Counselling Psychology and Psychotherapy, with a clinical placement in the NHS, driven by a passion for understanding human behaviour, emotional wellbeing, and psychological resilience. Her work champions evidence-based approaches that explore the connection between the mind and wellbeing, empowering people to build healthier habits, strengthen emotional resilience, and lead more balanced, fulfilling lives.
